Self Improvement

What to Do If You Are Fat?

2025-12-301 min read

Building confidence regardless of body shape

Agar aap fat ho aur log aapko chidhate hain, toh aap jaante ho kaisa lagta hai. Aap sochte ho slim hone se confidence aa jayega. IMPORTANT POINT: nahi aata. Problem aapka fat hona nahi hai, problem aap ho.

Main pehle fat tha, ab better hoon — par confidence body se nahi aaya, mindset se aaya. Agar koi bole *mota*, ghar jaake mat ro. Samne se jawab do.

Agar bole *mota*, bolo *patla dande*. Agar bole *kala*, bolo *bhura*. Apko chidna nahi hai — samne se chidana hai. That’s confidence.

What to Do If You Are Fat?